Saturday, February 4, 2017

Strawberry Banana Oat Smoothie


I made this smoothie recently when one of my kids was home sick.  He needed a healthy snack.  Of course, he barely ate anything since he never eats in the first place.  But at least I enjoyed my portion! I like using oats in smoothies, but I need to blend them up better next time.
Strawberry Banana Oat Smoothie
adapted from Cooking Classy

1 cup unsweetened almond milk or 1% milk
1/2 cup plain Greek yogurt
2 cups (9 oz) frozen strawberries
1 1/2 frozen bananas
1/2 cup quick oats or old fashioned oats
1/2 Tbsp honey
1/2 tsp vanilla extract

1.  Add all ingredients to a blender, cover and blend until smooth. Serve immediately.
**This post and photos are property of http://dishingwithdish.blogspot.com**
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